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Ramadan Challenge: Day 15
Day 15: The Half-Time Report
Ramadan Challenge: Day 14
Day 14: Making Du’a For Those Who Are Suffering
The Fasting 5K – Learn and Donate Today!
Show us what you have been eating! Tag us on your Suhoor and Iftaar Instagram pictures @islamicfitness and #islamicfitness
Ramadan Challenge: Day 10
Day 10: Only 20 Days Left!
Show us what you have been eating! Tag us on your Suhoor and Iftaar Instagram pictures @islamicfitness and #islamicfitness
Please see the below action items we would like you to complete for Day 10. Please don’t forget to track the areas you have completed. There are 3 Categories we plan to cover: Spiritual Health, Exercise/Fitness, and Diet/Nutrition.
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The area below will list spiritual health tasks, exercise routines and meal plans, which are to be completed by the end of the day.
Please feel free to track your results and share them with us on Social Media @islamicfitness! Let us know how we are doing, provide feedback and email us at islamicfitness101@gmail.com.
Ramadan Challenge: Day 2
You’ve survived Day 1! Now on to Day 2!